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STEP 4
strokes
FOR ADVANCED SWIMMERS
For children over the age of 4.5, who are ready to advance their skills for swim teams or competition, this level focuses on strengthening stroke technique, breathing control, and endurance while helping swimmers move confidently through the water. We emphasize smoother stroke transitions and helping increased swim distances, while still continuing to build strong water safety habits.
SKILLS
Freestyle
Backstroke
Diving safety
Breaststroke and sidestroke
Butterfly (kick and full stroke)
Rotary breathing
Hello, We're ISR Plano
MEET OUR INSTRUCTORS
As certified ISR Swim Instructors and WSI Stroke Instructors, we are deeply committed to equipping children with the lifesaving skills needed to stay safe in and around the water. Together, we provide consistent, individualized instruction that supports confidence, safety, and skill progression at every stage.
Madison Brownfield
OWNER & ISR INSTRUCTOR
Kylie Juarez
WSI STROKE INSTRUCTOR
ISR Self-Rescue
swim lessons for
infants & children
in Plano TX
™
Our approach to swim survival training
With just 10 minutes of swimming per day, for six weeks, watch as your child grows into a skilled and confident ISR Self-Rescue™ expert. Our first three steps teach children to rescue themselves by floating or swimming to safety until help arrives - and refreshing their skills as they grow.
Once a child is ready to advance their skills, our stroke lessons help strengthen swimming technique, breathing control, and endurance - while still emphasizing safety.
ISR Self-Rescue
swim lessons for
infants & children
in Plano TX
™
Rollover on their back to float
float
STEP 1
Swim toward safety or something to hold
swim
STEP 2
Reinforce their skills as they grow
STEP 3
refresh
Learn foundational swim strokes
strokes
STEP 4
Our approach to swim survival training
With just 10 minutes of swimming per day, for six weeks, watch as your child grows into a skilled and confident ISR Self-Rescue™ expert. Our first three steps teach children to rescue themselves by floating or swimming to safety until help arrives - and refreshing their skills as they grow.
Once a child is ready to advance their skills, our stroke lessons help strengthen swimming technique, breathing control, and endurance - while still emphasizing safety.
float
STEP 1
Rollover on their back to float
swim
STEP 2
Swim toward safety or something to hold
refresh
STEP 3
Reinforce their skills as they grow
strokes
STEP 4
Learn foundational swim strokes
STEP 1
float
FOR 6 MONTH OLDS TO BEGINNER WALKERS
The first step is crucial: teaching children to float. Our students acquire skills like breath control, posture, and rolling back to float/rest until help arrives. In the final week, they practice in summer and winter clothing (adding 10-15 lbs), with caregivers invited to join in.
SKILLS
Roll to their back
Rest until help arrives
Breath control
Proper floating posture
STEP 4
strokes
FOR ADVANCED SWIMMERS
For children over the age of 4.5, who are ready to advance their skills for swim teams or competition, this level focuses on strengthening stroke technique, breathing control, and endurance while helping swimmers move confidently through the water. We emphasize smoother stroke transitions and helping increased swim distances, while still continuing to build strong water safety habits.
SKILLS
Breaststroke and sidestroke
Butterfly (kick and full stroke)
Rotary breathing
Freestyle
Backstroke
Diving safety
Roll to their back
Rest until help arrives
Breath control
Proper floating posture
STEP 1
float
FOR 6 MONTH OLDS TO BEGINNER WALKERS
The first step is crucial: teaching children to float. Our students acquire skills like breath control, posture, and rolling back to float/rest until help arrives. In the final week, they practice in summer and winter clothing (adding 10-15 lbs), with caregivers invited to join in.
SKILLS
Swim-float-swim sequence
Identify and reach safety
Proper breath control
Correct swimming posture
STEP 2
swim
FOR WALKERS AND BEYOND
Once they are ready, students progress to becoming independent swimmers! This is typically around 15-18 months. They learn breath control, proper swimming posture, and the skills for the swim-float-swim sequence until reaching safety. In the final week, students practice ISR Self-Rescue™ skills wearing both summer and winter clothing, with caregivers invited to join.
SKILLS
Is your child already an ISR student? Keep their skills sharp.
Refresher lessons are designed for ISR Plano students, or those who've completed ISR courses with another instructor, to help reinforce ISR Self-Rescue™ habits as they grow.
Is your child already
an ISR student? Keep their skills sharp.
Refresher lessons are designed for ISR Plano students, or those who've completed ISR courses with another instructor, to help reinforce ISR Self-Rescue™ habits as they grow.
STEP 3
refresh
FOR ISR STUDENTS
As children grow, their enhanced strength, coordination, and cognitive abilities demand continuous attention to maintain solid ISR Self-Rescue™ skills. We recommend ISR students engage in regular drop-in maintenance lessons or an annual 3-week refresher course to maintain and progress their technique.
STEP 2
swim
FOR WALKERS AND BEYOND
After mastering floating, students progress to becoming independent swimmers! This is typically around 15-18 months. They learn breath control, proper swimming posture, and the skills for the swim-float-swim sequence until reaching safety. In the final week, students practice ISR Self-Rescue™ skills wearing both summer and winter clothing, with caregivers invited to join.
SKILLS
Swim-float-swim sequence
Identify and reach safety
Proper breath control
Correct swimming posture
As certified ISR Swim Instructors and WSI Stroke Instructors, we are deeply committed to equipping children with the lifesaving skills needed to stay safe in and around the water. Together, we provide consistent, individualized instruction that supports confidence, safety, and skill progression at every stage.
Hello, We're ISR Plano
MEET OUR INSTRUCTORS
STEP 3
refresh
FOR WALKERS AND BEYOND
As children grow, their enhanced strength, coordination, and cognitive abilities demand continuous attention to maintain solid ISR Self-Rescue™ skills. We recommend ISR students engage in regular drop-in maintenance lessons or an annual 3-week refresher course to maintain and progress their technique.
FOR ISR STUDENTS
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